Join Edith as she demonstrates 3 safe and effective resistance bands exercises designed specifically for adults 40+ with MS and similar chronic conditions. T...
David Lyons OptimalBody Personal Fitness Fitness for Multiple Sclerosis
Join Edith as she demonstrates 3 safe and effective resistance bands exercises designed specifically for adults 40+ with MS and similar chronic conditions. These low-impact workouts focus on muscle activation as taught by David Lyons, the National Fitness Hall of Fame MS trainer. Experience the OPTIMALBODY Training program, created to help overcome fitness limitations for those with chronic conditions.
Updated August 5, 2025
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